This super easy and refreshing drink has anti-inflammatory as well as cleansing properties. This means that it helps your body get rid of toxins. It also helps maintain healthy bones and teeth. And it’s a great drink for those who are on a diet as it’s low in calories and helps maintain electrolytes in balance

Ingredients

• 1L filtered water
• 1/2 cup diced fresh pineapple
• small handful fresh mint

Method

1. In a large jug, add pineapple and
   mint to water.
2. Drink, enjoy, stay hydrated!