Recipe – Pineapple Infused Water

This super easy and refreshing drink has anti-inflammatory as well as cleansing properties. This means that it helps your body get rid of toxins. It also helps maintain healthy bones and teeth. And it’s a great drink for those who are on a diet as it’s low in calories and helps maintain electrolytes in balance


  • 1L filtered water
  • 1/2 cup diced fresh pineapple
  • small handful fresh mint


  1. In a large jug, add pineapple and
    mint to water.
  2. Drink, enjoy, stay hydrated!